Congratulations to Andrea our first Target Member at Llysfaen

Andrea is an inspiration to all the members of our Llys Faen class on a Friday morning. Having lost nearly two stone since the class started in February and was one of our first members at the venue to achieve her target weight. Read Andrea’s story on our website http://www.slimtone.co.uk

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Slimtone Celebrates it’s 28th Anniversary

Thanks to all the Slimtone members for making our classes so very successful. Also, to our lecturers and all the helpers who make up the Slimtone team. It is always great to see so many of our target members coming along on a regular basis to check on their weight. They are an inspitation to everyone at the class. They all agreed during our celebrations this week that visiting the meetings on a regular basis is the secret of maintaining their weight loss. Gail Adams at our Maesteg Class is a wonderful example having lost over 5 stone over 20 years ago and is still a familiar face at The Masonic Hall Maesteg. Thanks to everyone once again for making Slimtone such a success

SLIMTONE CELEBRATES 28 YEARS OF SUCCESS

Slimtone is celebrating 28 years of success in it’s Ogmore and Maesteg classes next week. At both classes there will be an opportunity to sample lots of ideas for a healthy eating buffet. Also on Monday at the Non Political Club one lucky member will be having a “make over”. On Tuesday Morning and Thursday evening at Maesteg class Mark will be making a guest appearance. Showing some simple exercises to help while losing weight. Also, chatting about the Zumba classes which he takes every week at Maesteg Sports Centre. Come along to any of our classes to join in the celebrations. Don’t forget our new venue at Bro Castle Manor when the class starts on our anniversary 22nd June at 10.00am. Also for all staff in Lloyds TSB Call Centre our new class starts on Friday 25th June 2.30 – 4.30pm. Look forward to seeing you.

RACHEL JUMPING FOR JOY AFTER LOSING 8 STONE

Congratulations to Rachel a member of our Sainsburys class on losing the massive amount of eight stone. I know you will all agree she looks fab. Rachel’s secret of success was to be organised and plan all meals in advance out of the large selection in the Lifestyle book. The large selection of packed meals were great for lunches in college. The spaghetti bolognese was her favourite meal in the evening, easy to prepare and really filling. Best wishes from all the members of Slimtone on your success.