Congratulations to Rachel a member of our Sainsburys class on losing the massive amount of eight stone. I know you will all agree she looks fab. Rachel’s secret of success was to be organised and plan all meals in advance out of the large selection in the Lifestyle book. The large selection of packed meals were great for lunches in college. The spaghetti bolognese was her favourite meal in the evening, easy to prepare and really filling. Best wishes from all the members of Slimtone on your success.