Enjoy a Warm and Tasty steam pudding to keep out the cold.

As all our classes are in the area having the worst of the snow and Winter weather. Thought you would like to have a fab recipe for a low fat Steam Pudding. Simply beat 2 eggs with 56g/2ozs caster sugar until mixture is thick, Add 56g/2ozs s.r. flour. Mist a pint basin with low cal spray and pop in 2 tablespoon low sugar jam. Pour in mixture and cover loosely with cling film piercing before microwaving on high for approx 3 mins. Great for all the family or can be made into individual portions with 1oz flour, sugar and 1 egg. At only 150 calories per portion will make a delicious comfort food on a Winters day. Make up some custard with skimmed milk and sugar free sweetener for an extra treat. Keep safe and warm and look forward to having your new Quick and Easy plan when we get back to our Slimtone class.


Happy New Year

Just to remind all our Slimtone members that all classes start back this week. Will be glad to see you all and don’t forget just a pound a week and it will add up to four stone melted away by Christmas. Lots of wonderful success stories last year take a look at them and our new recipes on our website http://www.slimtone.co.uk . Don’t forget to join us our Facebook group it’s great to hear all your recipes and ideas and it certainly motivates the other members.

Happy New Year

Looking for ideas and motivation for the New Year then now is the time to visit us on http://www.slimtone.co.uk. Our recipes for January will certainly help keep out the cold and the new success stories will certainly inspire you. The Lifestyle plan is also available as a hard copy or download in our online store. We are also launching a new Quick and Easy plan in January and will keep you posted when this can be downloaded. Meanwhile please try the recipes I know you and the family will enjoy.