Well done Sammi on losing over 9 stone as Slimtone’s first online member and maintaining your ideal weight for the past 13 years. Also, thanks for sharing your favourite menues and healthy eating ideas with us all. Special congratulations to you and Peter on your 10th wedding anniversary also this week. I really think you should spoil yourself with a bottle of “bubbly” this week. If you need motivation to lose a few pounds or stones read Sammi’s story onhttp://www.slimtone.co.uk/diet_stories/success_stories.asp I know you will be inspired.
So many have asked for our Lemon Drizzle Cake recipe which is so very popular with our members. We have included this on our monthly recipes online simply visit http://www.slimtone.co.uk/slimming_recipes.asp the Spaghetti Bolognese will be a good family meal for the school holidays. Enjoy.