Excellent weight losses in all the classes last week and it’s great to see everyone “melting away”. Really looking forward to seeing this weeks results in our SIX WEEKS SUMMER CHALLENGE and once again congratulations to you all. Look forward to some family friendly meal recipes for the World Cup later this week.


Letting you know of our new SIX WEEK SUMMER CHALLENGE  starting in all our classes this week.

All members who achieve a seven pound weight loss during this time will be entered in a draw and the winner receiving a special prize. This has been really motivational in past years and proven to be the incentive needed for so many to get back to healthy eating after all the recent Bank Holidays etc.

Look forward to receiving lots of family friendly recipes for the “football” fans watching the World Cup.

Also, to let you know that we have a few spare places in our half term visit to Champneys 31st October – 2nd November.  These are really popular and we have no vacancies on the visit later in November.  I would be more than pleased to give you further details or these can be found on our website