Choose’n’Lose Diet

To celebrate Slimtone’s 30 Anniversary our new Choose’n’Lose Diet will be introduced into all the classes this week. All you need to get slim quickly and safely while enjoying tasty and inexpensive meals. Look forward to some of our favourite recipes together with lots of new ideas all in a easy to follow four week plan. The weather may be chilly but I can promise a warm welcome in all our classes. A list of which can be found on .

Coming Soon our new Choose’n’Lose diet plan

To celebrate our Anniversary we are launching a new plan into the classes from Monday 11th June. Lots of the members favourites over the past 30 years together with new ideas and recipes. If you have not been to class for some time and looking for inspiration you simply have to Choose’n’Lose all the meals have been planned for you. We also have limited places in our celebration evening at the Hi Tide Porthcawl on 22nd June if you are interested please book as soon as possible.

Slimtone Celebrates it’s 28th Anniversary

Thanks to all the Slimtone members for making our classes so very successful. Also, to our lecturers and all the helpers who make up the Slimtone team. It is always great to see so many of our target members coming along on a regular basis to check on their weight. They are an inspitation to everyone at the class. They all agreed during our celebrations this week that visiting the meetings on a regular basis is the secret of maintaining their weight loss. Gail Adams at our Maesteg Class is a wonderful example having lost over 5 stone over 20 years ago and is still a familiar face at The Masonic Hall Maesteg. Thanks to everyone once again for making Slimtone such a success