This time of the year it’s great to have some new ideas to get back into healthy eating after all the Christmas festivities. The NEW YEAR 7 DAY plan which all Slimtone members will be having in our classes next week is really versatile. All the menues and ideas can be mixed and mmatched to suit everyones personal lifestyle. It also follows the Slimtone motto it’s not about “Counting Calories” but making your “Calories Count”. See you at class for your complimentary copy next week.


Just want to share a few more ideas that we have had in classes this week. Victoria’s recipe for using the leftover turkey was really popular and so easy to make. Simply shred the brown meat and warm through seasoning with Chinese 5 spice. Drizzle over some runny honey turn up the heat for approx. 2 minutes until meat is crispy. Serve in a buffet over the festive season or delicious as a snack meal served in a brown bread wrap drizzled with sweet chilli or plum sauce. Will share more ideas with you soon.

Try out new monthly recipes

Looking for a healthy eating meal for all the family? Visit our site on and we have a new feature for you. We will be sharing some of the Slimtone favourite recipes every month. The Chilli Cheese Chicken together with the lemon and lime cheescake would make a tasty meal when watching the Olympics and hopefully team GB win gold.