Lose weight for Summer

Looking for inspiration to lose weight for Summer. All our classes provide this on a weekly basis but tomorrow in our Sainsbury’s session we have a surprise special guest speaker. One of our target members who having lost over ten and half stone with all the recipes and ideas from Slimtone will be visiting the class. I know you will find Laura really motivational and her photographs are fantastic and I know you will agree with me that she does not look the same person. So come along and join us and I can promise if you want to lose weight we will be with you every inch of the way.

Congratulations to our Slimtone members

Congratulations for the record weight losses at our Slimtone classes. Special mention to Victoria at our Sainsburys class who has now lost over six stone. Her advice this week to all the new members was really inspirational. Victoria found taking each half stone as a milestone along the road to her ideal weight. As she explained looking at how much was to lose initially can be very off putting which everyone agreed. Setting herself these small targets together with always staying for the chat each week where everyone shares their ideas and tips has been the key to her success. Congratulations are also in order for Ann Marie who has lost four stone since joining in January an average of two pounds a week.

Well done to everyone.