Congratulations to all the members who are doing so well in our Slim for Santa competition in all the classes and now have lots of baubles on their trees. If you are busy Christmas shopping with no time to cook and plan week 5 of your Lifestyle Book is the answer to your problem. They are all quick and easy menues which will save you time and money. When thinking of sending for that takeaway just remember when you drop the “S” from fast food you are left with FAT FOOD. Still four weeks to go before all the festivities don’t give in now still time to lose some weight and inches.!!!!!
Did you know that today is LBD DAY It was stated in the press that this is the most popular day to start a diet. Obviously thinking of Christmas and that little black dress. If you are looking for inspiration keep checking our site. We will soon be launching our Slim for Santa programme. Anne from Aroma Restaurant in Bridgend who is featured on the video will after losing four stone with our Lifestyle plan prove to be a wonderful role model… Keep watching this space