First Slimtone class for the New Year will be in Masonic Hall Maesteg on Thursday 2nd January at 5.30pm. There will also be a class on Friday 3rd January at Llys Faen Bridgend at 10.00am. (Opposite old Tesco Store in Quarella Road.)
Although the festive season is only three weeks away you still have time to lose a few pounds. If you have not downloaded the 7 day Quick Start Plan link in now to http://www.slimtone.co.uk. Lots of ideas, recipes and menues which I know you will enjoy and the added bonus of feeling good for Christmas.
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Come back for future updates and healthy eating information.
Visit www.slimtone.co.uk for more information.