We had several of our members last week asking for the Butternut Squash and Red Pepper Soup recipe. This is one of the favourites and as it is almost calorie free can be enjoyed before a meal or as an in between snack. You will find the recipe on the Slimtone forum and website on http://www.slimtone.co.uk. Please leave your ideas and favourite recipes when visiting it will be great to share them with other members.
Slimtone's Healthy Eating Plan
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I really enjoyed the class at Sainsbury’s tonight and picked up several tips for the week ahead.